Each of our programs begins with a complimentary Introduction to Rowing Class.
Our Learn To Row program will demonstrate and coach you the followings:
- The benefits of rowing, including building strength, fitness and teamwork
- A close look at the equipment used in rowing
- Instructions on proper boat and equipment handling
- Instructions about proper rowing technique and form
- Be part of a crew and take a tour of LAKE HOUSTON in a real rowing shell – experience rowing for yourself!
- Use of indoor rowing machines to simulate the workout
- Learn the terms and phrases associated with rowing
- Find out about the history of rowing in USA